Just like a harbour shelters
ships from storms…
Our work together can offer you a space to rest from the emotional turbulence of life
Yes, life has challenges - that’s part of being human, but you don’t have to face them unhappy or alone.
No matter what you are facing, you deserve to meet it with strength, self-worth and a lighter mind. If you find yourself always showing up for others, now it’s time to show up for yourself too.
I believe that life isn’t meant to be lived stuck in cycles of self-doubt, overwhelm, or emotional exhaustion. However, when you’re constantly taking care of everyone else, pushing through burnout, or carrying the weight of never feeling “enough”, it can be hard to believe anything different is possible - but it is! I can offer you the time and space to reflect, breath and rediscover parts of yourself you may have neglected. My pluralistic approach to therapy means that together we will tailor your sessions for what you need in the present moment; reminding you that you are the expert of your own life.
Whether you are a sensitive soul, a people pleaser, or simply someone trying to hold it all together - a softer way of living is possible and you’re allowed to want more than just getting by. You deserve to feel peace and above all more YOU.
About The Holistic Harbour Services
Hour-Long Sessions
I value face-to-face connection, so therapy sessions are held in-person in my therapy room (The Holistic Harbour) located in Grierson House, within the Dumfries Crichton grounds.
Pluralistic Approach
I am a pluralistic counsellor which means I believe there is no one set way to approach life. Together, we can explore a range of different methods and ideas; with emphasis placed on the awareness that only you know what will work best for you.
Anyone and Any Difficulty
I am happy to work with anyone above the age of 14 on any difficulty or challenge you may be experiencing unless additional specialised input is needed - in which case I can aim to help you find someone who has that.
A Space Just for You
Therapy with me at the Holistic Harbour aims to offer a space just for you - a place to unpack emotional weight, reconnect with your needs and remind yourself of how to navigate life in a way that supports your well-being.
I’m Jordan, a female Pluralistic Counsellor and Psychotherapist based in Dumfries.
I aim to create a warm, non-judgemental space where you can hopefully find comfort in being yourself. I don’t claim to be the expert on your life - you are. My role is to be present alongside you, helping you reconnect with your own insight, values, and strengths. Together, we can explore what may be going on for you - whether you are looking for clarity, growth, or simply a space to reflect. Please feel free to contact me if you have any questions or queries.
Holistic Harbour Services
Personalised, pluralistic counselling and psychotherapy to help you find clarity, process emotions, and reconnect with your own strengths.
Counselling
Reiki
A gentle, non-invasive energy healing practice to support relaxation and emotional wellbeing. Offered alongside or separately from counselling.
Access Bars®
A gentle hands-on therapy to support mental clarity and relaxation, complementing counselling and personal growth work.
FAQs
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No! We all need different things at different times - you are the expert of your own life so you are in charge of when and if you would like to attend therapy. So whether you come for one session, a session each week or only want to come once a month - together we will discover what works best for you.
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I take a holistic approach which means we will tailor your sessions to what you need in the present moment and work in a way best suited to who you are as an individual - with emphasis on you being the expert of your own life.
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I work with anyone from age 14 to 114 and beyond!
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I am based on the ground floor of Grierson House within the Crichton grounds in Dumfries. There is parking available on site, ramped access at entrance and toilet facilities available.
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Sessions are a £55 investment and last for one hour. There are a limited number of concessionary appointments for a £45 investment; available for those who are Unpaid Carers or Students with an active Student ID card.
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Yes. All session payments are required via Bank transfer, Paypal or cash. Please note that cheque payments are not accepted. If you need to cancel your booking, please do so at least 48 hours in advance to receive a full refund.
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The Holistic Harbour is intended for you to have the time and space for yourself. It is recommended you come to therapy sessions alone, but if you need someone with you they are more than welcome to wait nearby until your session has ended.
Questions before getting started?
I offer a free 15 minute no obligation initial conversation over the phone if you would like to speak to me to ask any questions and check that I may be the right fit for you. If this is something you are interested in then please contact me.