No! We all need different things at different times - you are the expert of your own life so you are in charge of when and if you would like to attend therapy. So whether you come for one session, a session each week or only want to come once a month -  together we will discover what works best for you.

I take a holistic approach which means we will tailor your sessions to what you need in the present moment and work in a way best suited to who you are as an individual - with emphasis on you being the expert of your own life.

I work with anyone from age 16 to 116 and beyond!

I am based on the ground floor of Grierson House within the Crichton grounds in Dumfries. There is parking available on site, ramped access at entrance and toilet facilities available.

Sessions are a £55 investment and last for one hour. There are a limited number of concessionary appointments for a £35 investment; available for those who are in receipt of Universal Credit or for Counselling students.

Yes. All session payments are required via Bank transfer, Paypal or cash. Please note that cheque payments are not accepted. If you need to cancel your booking, please do so at least 48 hours in advance to receive a full refund.

The Holistic Harbour is intended for you to have the time and space for yourself. It is recommended you come to therapy sessions alone, but if you need someone with you they are more than welcome to wait nearby until your session has ended.